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  • Gluten free and full of flavor!

    Dr. Praeger’s updates the classic fish fillet with a gluten free rice crust without sacrificing the flavor. Our Rice Crusted Fish Fillets are made with wild-caught, MSC certified Alaskan Pollock, Non-GMO, and have 11 grams of protein per serving along with being happily certified gluten free delicious.

    Cooking Instructions

    Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.

    Oven/Toaster Oven

    preferred method Preheat oven / toaster oven to bake at 450ºF. Place fish fillets on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned.

    Skillet

    Preheat vegetable oil in a non-stick pan over medium heat. Cook fish fillets approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.

    Microwave

    Do not microwave
  • Rice crusted for a tasty, gluten free alternative.

    Tasty wild-caught, MSC certified Alaskan Pollock meets gluten free goodness in Dr. Praeger’s allergy-friendly Rice Crusted Fish Sticks. These savory, crispy, rice-coated Fish Sticks have 11 grams of protein, Non-GMO ingredients and are happily certified gluten free. Dive in and start dipping!

    Cooking Instructions

    Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

    Oven/Toaster Oven

    preferred methodPreheat oven / toaster oven to bake at 450°F. Place fish sticks on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned.

    Skillet

    Skillet Preheat vegetable oil in a non-stick pan over medium heat. Cook fish sticks approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.

    Microwave

    Do not microwave
  • Freshly made beef pinwheel with our own country style beef recipe with some cheddar cheese & wrapped in a flaky puff pastry. Item was freshly made & straight away frozen. Cooking Instruction: Brush the pastry with eggwash or butter Set the oven temperature at 180-degree celsius Pre-heat the oven for 10mins Bake the pastry for 20-25mins
  • Freshly made pork pinwheel using our own recipe with some cheddar cheese & wrapped in a flaky puff pastry. Item was freshly made & straight away frozen. Cooking Instruction: Brush the pastry with eggwash or butter Set the oven temperature at 180-degree celsius Pre-heat the oven for 10mins Bake the pastry for 20-25mins
  • Sale!
    Featuring Woodbridge Smokehouse Atlantic Salmon slices with fresh button mushroom, organic feta cheese and spinach pine nut stuffing filled in a flaky puff pastry. Item is frozen. Cooking Instruction: Brush the salmon wellington pastry with eggwash or butter Set the oven temperature at 180-degree celsius Pre-heat the oven for 10mins Bake the salmon wellington for 20-25mins

  • Succulent beef tenderloin topped with fresh button mushrooms and mushroom pate wrapped in a flaky puff pastry. Cooking Instruction: Brush the beef wellington pastry with eggwash or butter Set the oven temperature at 180-degree celsius Pre-heat the oven for 10mins Bake the beef wellington for 20-25mins
  • Vili's tasty chicken pie in an ideal size for kids, soirées or a quick bite! [Frozen]
  • Tender chunks of lamb in a rich gravy. [Frozen]
  • Vili's tasty beef pie in the perfect size for children, parties or a quick snack! [Frozen]
  • Vili's famous flaky pastry filled with a blend of beef, sausage meat, herbs and spices. Not too spicy and a firm favourite with the kids. [frozen]
  • A chicken pie with real chunks of chicken, fresh veggies and special sauce, which includes coconut cream for a very special, delicate flavour. [Frozen]
  • Fresh chicken mince with mixed vegetables, wrapped in puff pastry.
THANKSGIVING SALE
USE CODE: THNKS2016
20% OFF
EVERYTHING
PROMO ENDS 2 DEC
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